Yoni Steam Experience - Is it worth it?

The vagina is such a crucial element in a WOMBans anatomy. Yoni steaming is an ancient practice. Yet... It took me 29 years to to realize that yoni health is even a thing! I’ve neglected this aspect of self-love as a woman. I've not even taken the time to nourish my intimate parts and give it the love and attention it deserved until just a few months ago.

What is Yoni? Yoni is a sanskirt word for the female area & womb.

I did the minimal care for my vagina and that was washing it with a toxic-free, all-natural vagina wash by Rael. Sometimes I can’t believe my ass was so oblivious to its existence. School doesn't teach you how sacred your vagina is. Let alone, how to care for it. Neither, did my mom. I am grateful that I have finally took initiative to take better care of my vagina. Better late than never.

I remember witnessing my friend Tai speak about the yoni and sharing the self-care practices she does to keep her yoni happy, healthy and thriving. She even created a super popular Good Flora Soak that balances the PH levels of your vagina along with other nourishing benefits. That's when the yoni health seed was planted.

Years later, my other friend India and I had a whole conversation about her yoni steam experience. That's when the seed was being watered.

The Universe continued to sprinkle to me different ways of bringing me to the level of awareness I needed to finally take notice of my yoni’s very existence. The seed was being watered.

AND IT FINALLY HIT ME. It wasn't until I was confronted with suppressed trauma. I began doing inner-child healing where I was led to focus on my root chakra.. I knew I had a lot of root chakra healing I had to. I began called in divine guidance to assist me in what I can do to start healing this aspect of self. Plus, my commitment to healing the depths of my being led me to explore ways I can heal my root chakra.

The Universe immediately led me to "yoni" related content. I started diving deep in the yoni realm, yet I have so much to learn. What I did know is that I integrated the knowing that my yoni is a sacred part of me. I mean... cmon now! As a womban ... we are literally the portals between the cosmos & earth! We, as women, are powerful beings. We need to claim our Goddess energy!

Physical Benefits

- Detoxifies the womb and body

- Alleviates menstrual pain, exhaustion, and bloating

- Balances PH levels, aiding in preventing bacterial vaginosis, infections, and odors

- Regulation of absent and irregular flows

- Promotes healing postpartum

- Tightens the vaginal wall

- Increases libido

- Improves fertility

Emotional + Spiritual Benefits

- Aids in healing from sexual trauma

- Releases stored emotion and anxiety

- Connects you to the ancestral wisdom of the womb

- Cultivates your feminine energy

How does it work

You boil hot water and steep a blend of curated herbs made specifically for the yonI for about 20 mins. I got mine at Embrace Pangaea. You then hover your yoni right above the steam, You then use a blanket or towel to wrap it around your leg so that the steam doesn’t go anywhere else, but up your vagina.

My experience

Oh my goodness! Never in my life have I ever experienced the sensation of herbal/floral essences of the steam dancing inside my vagina. It was literally purifying me from the inside. The steam blessing the walls of my vagina with its herbal & floral infusions. I felt a motherly energy awaken within me and nourishing me.

25 mins later... I immediately felt led to lay down. I was in a deep sense of relaxation. I could feel how much the herbal yoni steam was healing me on such a deep, deep level. It was like me and my vagina unified and ignited our connection with each other... finally. It felt like she was so grateful to be acknowledged and nourished like a child that had been neglected of the love of her parents.

111% highly recommend to all my fellow sisters out there!

Yoni steaming felt like such an empowering ritual I've ever done in my spiritual journey. Yoni health is a sacred practice to incorporate in your self-love and soul journey. I have much to learn and explore. And as I integrate this ancient practice and wisdom... I will make sure to pass this along to my fellow sisters, potential daughters, and future generations. The intention is to cultivate this loving practice for ourselves so we can embrace our divinity and feminine energy.

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Follow me on Instagram @ducky143

With love,

Khristyne